A preview of Avon Campaign 22 2020 is available now! Skincare, makeup, fragrance, fashion, jewelry, home, and bath & body are available on this Avon Catalog. If you want to get your favorite Avon Products, you should browse Avon C22 2020 in detail. You will see the most popular and necessary products of the season in this Avon Brochure! Also, we shared some information about a collagen supplement. Read it!
One of the most important points of the subject of collagen supplement is at what age it is necessary to use collagen. From what age should collagen supplements be started? The answer to this question is important. Because collagen is an essential protein for our body. Collagen is the building block of the body. Its main task is to strengthen connective tissue and maintain body integrity. Apart from the skin, there is plenty of collagen in bones, joints, tendons, and muscles.
As we age, collagen production in our body decreases, and approximately 1% of collagen is lost every year, especially after the age of 20. Thus, drying, sagging, wrinkles, sun spots, thin skin, and brittle nails appear in time. To prevent this situation, collagen supplements are often preferred. As we have always mentioned, collagen helps relieve the signs of aging and helps the person to have brighter, lively skin and look younger.
What is the recommended amount for collagen supplements?
As a result of the researches; After 12 weeks of using 1 g of collagen supplement per day, 76% decrease in skin dryness, 12% reduction in lines, improvement in skin blood flow, and 6% increase in collagen were detected. You can take the collagen as a capsule, tablet, or sachet. Tablets and sachets are already set as 1 daily dose.
The ideal age for a collagen supplement
Women over the age of 30 generally prefer collagen supplements, but this supplement is also suitable for women under the age of 30. There is no harm. The experts, doctors, generally recommend collagen supplements after the age of 30, though. They recommend 3-month cures twice a year between 30-50 years old, and 3-month cures three times a year over 60 years old.