While the world was fighting the coronavirus, we wrote 10 ways to protect against outbreaks. Many pandemics have been seen throughout history. These pandemics diseases killed millions of people. Recently, the world faced swine flu and the SARS outbreak. Now the coronavirus has taken over the world and almost 100 thousand people have been infected with the coronavirus. The number of those who died from the virus has exceeded 3 thousand. As this number increases day by day, the world continues to take measures against the virus. We have written ten ways to protect you from the pandemic.
1. Don’t let sick family members go out
People going out with symptoms can cause other people to get sick. Because people’s immune system is weakened, especially in winter, which can make it easier to get sick. So if you or someone you love shows signs of illness, avoid going out. In more severe cases, sick people can be placed in quarantine or isolation.
2. Start drug treatment before symptoms worsen
If you show symptoms of illness, it is useful to go to the doctor before the symptoms get worse. The doctor will give you the appropriate medication. Starting medication can significantly reduce symptoms of the disease. This can help you get over the disease much more mildly.
3. Disinfect regularly used items
Similarly, common items should be disinfected, just as sick people avoid going to public places. Because the disease can be transmitted to another person through items. Likewise, you should regularly disinfect items that are frequently touched in your home or office so that you can avoid indirect contact with a sick person.
4. Take care to cook well when consuming animal foods
Foods may contain harmful bacteria. For this, you need to cook especially animal foods properly. Therefore, when cooking red or white meat, make sure that it is fully cooked.
5. Avoid contact with farm animals
Some animals; can carry harmful microbes that can cause various diseases in humans. These diseases, known as zoonotic diseases, that can pass from animal to human; it can be touched, bitten or even caught living in the same area as an animal. Livestock and wild animals can be dangerous for humans, especially during a pandemic such as coronavirus (COVID-19). Avoid these animals as much as possible. If it is inevitable to contact them, take your precautions; wear a mask, wear gloves, and use a disinfectant.
6. Pay attention to wash towels frequently
People generally do not need to change bath towels frequently. However, this is not sterile at all. Towels, especially sick people, can be a breeding ground for germs when using them. It is important for people to clean and replace towels frequently in common living areas, such as in kitchens or bathrooms. On the other hand, take care to wash the towels in hot water as much as possible to remove them from germs.
7. Increase your water consumption
When you feel unwell, your body begins to consume more fluid than usual, so you will lose water. So you can stay without water without even realizing it. For this, you should drink plenty of fluids and avoid sugary or caffeinated beverages.
8. Stock up essential foods
If an outbreak occurs in your area, you may have to close yourself home. To be prepared for this, you can get your food and water needs of 2 weeks instead of one at every grocery shopping. You can stock perishable foods such as boxed products and canned foods that can be easily stored. Also, make sure you have any medical supplies you may need, such as toilet paper, cleaning products, pet food, sanitary products, and medicine.
9. Take precautions when you go out
As mentioned, microbes are usually spread by hands. Wearing gloves and surgical masks can help, but you need to use them correctly. When removing your gloves, your hands may get infected, so just like healthcare workers, be sure to wash your gloves regularly after removing them. In fact, it is usually a good idea to wash your hands while wearing gloves. Also, shop to find gloves that prevent germs. Cheaper brands can allow bacteria to pass through gloves.
10. Use a suitable face mask
Generally, face masks protect against viruses. However, you need to choose the appropriate mask type. Masks should be worn not to prevent disease, but to actually avoid spreading disease. This is especially important for healthcare professionals. Filtered face masks should have their filters on the outside. It is also important to change face masks regularly after each use and clean your face and hands before and after each use.
Here are 10 Ways to Help Prevent the Spread of Coronavirus. Also, you can reach Avon Products from the main page. Also, if you want to cleanser, personal care products and more, you can browse the Avon Campaign 9 2020. Moreover, it is full of special discounts and opportunities. Also, if you want to be the first who view preview Avon Catalog, you can follow us on Facebook. Here u go!